As a therapist, I am committed to understanding the complexities of interpersonal relationships, emotional dynamics, and behavioral patterns that shape my clients’ experiences. Grounded in systems theory, my approach emphasizes that individual experiences are profoundly influenced by their environment, relationships, and broader social systems. My goal is to offer long-term, tailored solutions by creating a supportive, compassionate space where clients can explore their challenges and engage in deep personal growth and self-discovery.

A significant part of my professional journey has been my work with military families, which has allowed me to develop a specialized expertise in addressing the unique challenges they face—frequent relocations, deployment stress, and maintaining strong family bonds across distances. My academic background, including a Doctorate in Military Sociology, a Master’s in Human Relations, and a Master’s in Marriage and Family Sciences, alongside my clinical training, equips me to integrate diverse perspectives into my therapeutic practice.

One of the most impactful roles I’ve held was as a military work/life consultant for the U.S. Department of the Air Force at Geilenkirchen NATO Air Base in Germany. There, I had the privilege of working with NATO military families from various cultural backgrounds, which broadened my understanding of the complexities of family life within the international military community. Collaborating with a team of NATO military family subject matter experts, I contributed to the development of an integrative global model for military child well-being. This work helped shape policies and programs designed to support the mental health and resilience of military families worldwide, addressing the emotional toll of relocation, deployment, and separation.

Through this experience, I gained invaluable insights into the challenges faced by military families, such as navigating cross-cultural dynamics, managing stress from international moves, and coping with prolonged separations. I was able to contribute to the creation of programs focused on family readiness, positive parenting, eldercare, conflict resolution, and managing transitions. These efforts reflect my commitment to helping military families thrive despite the unique pressures they face.

Ultimately, my work is driven by a passion for helping individuals and families heal, grow, and adapt—whether navigating the day-to-day challenges of life or the more profound pressures of military service. I am deeply honored to support the resilience of those who serve our country and to play a part in their journey toward a balanced, fulfilling life. With my foundation in education, research, and clinical experience, I bring both heart and expertise to my work, ensuring that EVERY client receives the care and attention they deserve.

I offer in-person appointments and telehealth options. For more information, feel free to reach out to me via email at Donabelle@arcounselingandwellness.com.

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