It is an honor to be invited to your journey! I am happy to support you as a source of encouragement towards creating a lasting, positive effect in your life. My counseling approach is shaped by client centered and evidence-based techniques. Through a trauma lens, I approach the therapeutic process with techniques from cognitive-behavioral therapy (CBT), narrative therapy, and Brainspotting (BSP). I am passionate about encouraging individuals to see their strengths and use those to cultivate their desired emotional and mental health. Historically, I have worked with adults with a variety of therapeutic needs, but have specialized in working with survivors of intimate partner violence and those with open family court cases. No matter your reason for beginning this journey, I am here to cheer you along in a safe and empowering environment.